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    <loc>http://thereandthat.com/blog</loc>
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    <lastmod>2016-07-10</lastmod>
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    <loc>http://thereandthat.com/home-3</loc>
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    <lastmod>2013-01-30</lastmod>
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  <url>
    <loc>http://thereandthat.com/home</loc>
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    <lastmod>2016-07-10</lastmod>
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    <loc>http://thereandthat.com/home-1</loc>
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    <priority>0.75</priority>
    <lastmod>2016-07-10</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>http://thereandthat.com/home-2</loc>
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    <lastmod>2016-07-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1468183775244-X08DZGM0GXLICNEQ0Q9X/iceland.jpg</image:loc>
      <image:title>THERE AND THAT</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1559248156686-9JCA77EEYBCBMC9AKJCP/tea+1.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1559248184377-BILT0UYA01DFPMGV4XIF/tea+3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1559248171500-VUIIRHD2ZLDB6UXPA0UU/tea+2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/iceland-south</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493831561327-2IG14E6KY39QWNW0EHZF/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Outside our Vik cottage - still the best picture taken of me anywhere, ever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248613120-EU9SA5AQQ9VQO2O3FIXD/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>My lovely, brave and loyal horse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248458390-LLVW9M9NTWINOB5JL3NS/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>A roadside cairn field - WHO MADE THESE CAIRNS?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1505448255939-BL5V3PMCULQKNW8GBMIG/fons+7-20-17-9702numbered.jpg</image:loc>
      <image:title>Iceland - South</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248221775-0SCPD4N7VT115V1IFGVZ/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>PROBE THE CROSSING.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248625825-CAM940XM54MHQ93OMDZT/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Reykjavik Roasters: cheese, butter, jam, croissants and man buns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1468209544085-MUMHY5RUFP839MJLDG1I/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Booting up before hiking in Þórsmörk (and having a love affair with that rental car).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493232768945-NLKAD529B6XVOHB95O0M/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Jack on the glacier Svínafellsjökull. Manly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493165126610-TBMAALZBN3YSVCW5NXDD/blue+lagoon.jpg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>The very first photo taken of us, at the Blue Lagoon - we had been married for about 72 hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248081596-R7PR66HENYMN3YS0RW7Q/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Me, suddenly understanding ALL those Bjork lyrics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493248602107-0BKCQ5DBJHFU05TP74CF/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>Steamy hot springs and mud pots along our epic horse hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493501275143-FT1TWIQO01KF6Q7WRE2B/hot+dog.jpg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>The ubiquitous Icelandic hotdog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493233460368-8X6F4A6J4EHUD93NCEEB/image-asset.jpeg</image:loc>
      <image:title>Iceland - South</image:title>
      <image:caption>IT WAS VERY BRIGHT IN ICELAND.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/vietnam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493506412308-5OXSMO7PLIX9T1OHHV3A/IMG_4367.jpg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Me and Huang on the road from Jack's POV (yeah, that is Jack).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491019058127-HUE0RAOM8ENI4P07E187/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Jack, me, Peter and Huang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491019422657-1MNUIIDR726GO9S4ND8Y/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>The view from the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493509428519-F8EVU0HNE0K183B6H4UU/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>AND I ATE IT TOO.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1475642730373-AFSEJMHKFJNEYG8P9G27/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Looking out, roadside somewhere north of Hoi An.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491017011984-Z1O65XJJ494HK0DEGI29/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Kayaking to a pearl farm in Ha Long Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1478199983846-XY1AMWFQXUDBGUSJU0HM/IMG_4060.jpg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Meat sales in action in Hanoi's Old Quarter Market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491021764217-TEGC56DOV9RTA5672Y10/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Jack considers his textiles options in Hoi An.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1478199863439-G8FAVMMPIXUS1TVMWH84/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Beer Corner in Hanoi, our sneakers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1475643772705-DBI2GO4CGOYXBT6E3JDQ/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Getting coffee at Cafe Phố Cổ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1475641314778-UDF7D8O9QQ42RK5ZY4UC/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Morning on the Treasure Junk, Ha Long Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493509556996-VEAOT68YTBF0Z9LFZ3NL/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Very happy to be NEAR the bikes but not ON the bikes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491020295568-LJ428O95IOPQBDXF3HD0/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>Chillin at the Assembly Hall of the Fujian Chinese Congregation, nbd.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491020339649-N40DYPE0ZI54BH45LNSB/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>A shady spot and a cool wall in Hoi An.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491020309225-EHB272X4QEVN60JWGNX8/image-asset.jpeg</image:loc>
      <image:title>Vietnam</image:title>
      <image:caption>We dream of these Bahn Mi.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/best-practices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1620756712590-QMPYJDKTW82RMN9CAV90/bags.jpeg</image:loc>
      <image:title>Best Practices - Make it stand out</image:title>
      <image:caption>2019: Hers, his + hats (Mexico City).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1620756864954-KQ0NH5MGY6554MENIRWG/1904022_10208686871156079_6615211996298822278_n.jpeg</image:loc>
      <image:title>Best Practices - Make it stand out</image:title>
      <image:caption>2015: Moisturizing at 5AM (Seoul airport).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1475709662240-5PVMHIP0XZRZ0OGWRUPV/image-asset.jpeg</image:loc>
      <image:title>Best Practices</image:title>
      <image:caption>2016: love a tarmac flight board (Vietnam)!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/new-zealand</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491100925447-KQBMXDH2QU495U779Y7O/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Glacier romaaaaaance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493603029133-0HR4POAKYHNYVG8VUO2T/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>The trip was ending, but I had faith that ultimately, everything will be alright.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493529713993-5VV5KL4PQHKF2FB6FKB9/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493516455519-GNWC9K811LBC8SFD2H46/IMG_8313.jpg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Jack hikes Bealey Spur (and curses under his breath during all the inclines).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493520076825-U1T02ELIMV955ZF9OH6L/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>I forgot to take a "before" picture at Whitebait in Wellington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491099527416-KBODLE5D6UGX5OI5NTRR/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>I look like I'm crying but I'm really squinting. Though I COULD be crying over that view and no one would blame me. Queenstown gondola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602889401-NVJY0Z34G8WK2ZC5KZDF/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493603891574-13G6YRFCPKATZJSN9Z2Y/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Hari Hari, goody goody.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493518449606-PV1VWJ7H7WGWG4GXOCD8/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>An unflattering photo of me, but look at those Famous Sheffield Pie Shop pies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491100540422-7U2E5ZWGFFW6O7PN4UV4/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>THE CRAY POT FOREVER AND EVER AMEN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493526220903-ETB262E5406K5PWCCSNY/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>The Overlook aka Chateau Tongariro Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493529947717-WDZO63W0ATBRLFYOU5MV/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1506979713829-OFAYOEDO0IMNP6AP0GB6/fons+7-20-17-9694+Numbered+%281%29.jpg</image:loc>
      <image:title>New Zealand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602110508-KIF5GFQMZWPG3Y2V4U5Z/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Entering the cave - I think I was telling Jack "don't try to scare me or I'll destroy you."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491100267183-WUHEEHEPS4IBN7A4QNGS/puzzling+world.jpg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Puzzling World, worth it for this wonky room alone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493523880957-R6I1V86UGZ3SXWXU8NSA/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>This was SO early in the Tongariro Apline Crossing, I had no concept of how much further there was to trek. Innocence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493526037724-6RDTQ76T7ZGY675HL6Q9/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Jumping while I can still move my legs on the epic Tongariro Alpine Crossing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602419346-8KBPEYUVCR4YMSHEN3Q9/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>EVERYTHING IS COOL...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602157807-SE1HNG9HFSM4FNUVZ33N/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Cave posse, chillin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491098889199-1ZSST4KFU24FJDNOLS0D/new+z+1.jpg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>The infamous Ferg Berger and me, jet lagged and ravenous.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493603785549-2MCK0Z08VQFI64TYRIBU/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Jack, putting the FOX in Fox Josef Glacier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491098750645-IR6MATOUHQIPIA9YWWKN/new+z+2.jpg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Log-turned-bridge on Lake Sylvan hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1491099864374-3XGIGIT2EMNGT4ZV9IJS/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Wanaka tree, sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602344226-IQ9JUU13CW1D0L7LRHSH/IMG_6148.JPG</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Cut to about fifty photos of me screaming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493514446688-INT086RP1GBMBOT2CZXZ/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>That Wanaka realness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493520182943-FB59VSYPR4YNQLPKOKLP/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Bowie love on the streets of Wellington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493526093386-5AIZ3EU08ZPDSKJ9L6J6/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>I like hiking! Who knew?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493602958739-2SS2S3VRSO7TD2IPQ5IS/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Pretty tea in a pretty cup at the pretty Langham Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493520128056-ABT7IJE50WLONDWGB32F/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
      <image:caption>Mirror selfie at the magestic Embassy theater in Wellington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493529876645-804GCRCPZK485336IA2D/image-asset.jpeg</image:loc>
      <image:title>New Zealand</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/cuba</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492467917270-CVTTKDHS6WU84R6CCNKM/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Me, Jack and our little mojito friend in the far right corner, at FAC on a Friday night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492794701664-FYYWRVPQFLA4YETLKKM6/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>This was drawn for us by a street artist - they are described in guide books as nuisances, but we love this likeness and were happy to pay $5 for it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1501815096411-H7BK6ZVU3N4MADU7STKB/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1493510096555-OI2H07FNU9SU7YOIJJDJ/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>School children at play during lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492540104889-3892G0LPZE3P9O3MW88C/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Straw hat, cigar and sea at Guanabo beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492540179887-SY2B9R0LHWAIPJ9AXC39/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Every street is photo ready.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492465638149-7YQ9QWHIOKPZTKVUQ4Y9/el+dandy+cuba.jpg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>I have no idea we're about to eat the best tacos of our lives at El Dandy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492792023906-CZZ2Q51AOO6BZU7UQ2QL/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Frame within a frame, view at Cafe Laurent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492366460632-KN4S6J5Z19AR0PGJUED9/bodeguita+cuba.jpg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Strolling along the Malecon at sunset. Not pictured: me and Jack getting hit by a huge wave five minutes later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492468029142-XSQNQK6DSZAOPFY3PA2I/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>Outside La Bodeguita del Medio which is a tourist trap and we didn't go to, but which has top notch photo ops right outside the door.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492791665974-BJT1US4WIL27FMA15TBE/cuba+dog.jpg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>One of the many adorable (and, sadly, filthy) street dogs of Havana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1492794407859-B783VN593VYI1Q87YC8R/image-asset.jpeg</image:loc>
      <image:title>Cuba</image:title>
      <image:caption>This old man perfectly captures how hot and tired we were after our first full day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/mexico-city</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575606612979-ZC22Y6QPK1K23RDQQAZO/IMG_5721.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>The Grand Tenochtitlan, by Diego Rivera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575606004102-IJIHRKPIORG7MZ4US6EH/IMG_5828.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Paolo and Francesca by Jean-Auguste-Dominique Ingres - 1867 (front)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575606296169-LSZP246L0JPZORAFE6QE/IMG_5650.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Gear shop (I think), Roma neighborhood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575562895832-9BBZBQE849E839KUWDFS/pyramid+of+the+sun.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Requisite jumping photo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575559232676-OTK7VKKKQIN2QU9M2500/frida.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>“The Broken Column” by Frida Kahlo, 1944.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575559451532-QLY41IJUJEF318F1MI70/guava.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>I want to live right inside that pastry. Start a new life there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575521801916-29Z3UCCZ9DT764G14Q3V/pink+wall.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Mexico City’s pink palette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575522466096-7LBSJKTBACBUYUJON0WN/lardo.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Breakfast at Lardo. Keep reading to learn about the best pastry of my LIFE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575606465881-3RSQYM4KEAHTRBKZDMIN/IMG_5685.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>amazing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575605113924-CB5SD68QMT7I2XR22HOH/539AE787-76CD-4700-BF74-27F3DDF21114.JPG</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Confirmed: tacos are good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575562906109-GDPW3IL9OEWC2Y28C4FI/teotihuacan+hats.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>We got hats!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575567614392-U5DDEDX6YIPL5ENHQ384/market+nuts.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575606055500-0FCYNS4SGD51GAPEZIQ2/IMG_5831.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Paolo and Francesca by Jean-Auguste-Dominique Ingres - 1867 (fback)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575522656355-4O1K95A6E0PWAI7XY3HD/churros.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>Churros are for lovers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575605243650-Z1GMH67P6HZXXVP97VZ5/IMG_6662.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>James Bond was here! Also, me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575567603285-8ZBPYYQ3WQMWJGJPJSZE/market+flowers.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575603902229-F9WIEGKIA41J7YJEDUCQ/pastries.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>HEAVEN IN A BAG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575604325493-C93L0SJKGY51QSQYCPN1/museo.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>“Pretty good stuff in there!” - Jack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1575567591767-V4WHBK1YT7AHEJ4VFE2H/market+chickens.jpg</image:loc>
      <image:title>Mexico City</image:title>
      <image:caption>This</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/portugal-spain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661920377-P0BCJ63L3GD96BWHIC82/basque+cake.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>A whole basque cake just for me. A $ treat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580616815148-AL23XK40I79G2OCQUSMR/market+barcelona.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Meats and skateboards at Mercado de La Boqueria, off La Rambla.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661843552-ABTBNWVW4XTYI4HQEGKF/bilbao.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Bilbao looks like a Star Wars planet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580592455643-JQF11E1KW6LVBD9LJWEN/pastry+balem.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Good monastery, gooder pastry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580604927446-HM5DBP16E17M1J5N0EXL/cal+pep.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Cal Pep, take me away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580592434630-TPH3BFWE9GDXYNZ55M7U/cinemataca.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Film nerd, nerding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661910073-3HPH4DDGGLWM8ANLG0KV/arzak.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Final bites at Arzak. A $$$ meal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580604941282-XNZX7F2XVVC45XVDSD8Y/canete.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>That is literally a spicy meatball.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580660941754-LI0KIMUWS5UYY0T9AMPL/puppy.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>I don’t typically love Jeff Koons, but I loved Puppy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661625548-W7B8P3H0HHE3050PL5WS/olives.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Hello, lovers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580590512469-ZGC9PBC6HM6QPOUXR7JZ/dog+in+portugal.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>He gave me permission to take this photo, but still seemed displeased.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661933894-IOB1ZXNOHG9MT5Q8Z2K2/camino.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>My yearly jumping-into-the-new-year photo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580591868931-6U83CP159SU899Z9VRFV/lx+factory.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Art as commentary at LX Factory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580616426143-SNE70G3KHUAFFY3CDMQB/sagrada.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>No filter needed at La Sagrada Familia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661948260-72K0UASJMPEW4SP6TIAZ/france+train.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Portugal, Spain and a little bit of France. #threeforthepriceoftwo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580590694586-0DCDD4MA1WZO0R5FEL0S/sardines.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Sardines for gifting (or eating) at Mundo Fantástico das Conservas Portuguesa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580592363608-LAZ7GXVE843QE8WPUCYI/castelo+de+jorge.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>The face I give Jack when he gets us out of waiting in line for over an hour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661988880-V2595NN2GI6U00T9T44A/wine+hike.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Hike wine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580590349903-N2RW7P6ZTQFY3VY93E2D/grafitti.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>Barcelona’s got the leg up (sorry, had to).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580616762452-F1Y5RB8GOYB8RP7E2I3P/tourist+go+home.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>People are sort of sick of tourists in Barcelona. We get it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5782735a893fc04f8173dfe4/1580661977992-TU32PUZMGWXF5GO90RCM/waterfall.jpg</image:loc>
      <image:title>Portugal &amp; Spain</image:title>
      <image:caption>This is the guy, this is the place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://thereandthat.com/read-me-encore</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
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